Moonlit Sit: What You Love, You Already Are

Join for a live guided meditation on the emptiness of form, feeling, and self — and the freedom it opens.

Hi friends,

Tomorrow (April 12) is our Moonlit Sit! For this meditation, we’ll be playing with what it means to hold something we love without grasping. To encounter the meaning and magic in special things with a deep, relaxed freedom.

Bring something you feel attached to — something personal or precious that holds significance for you.

I’ll be bringing this, my favorite lamp:

I rescued it last week from my soon-to-be-sold childhood home. It holds the warm comfort of the zillion hours I spent reading and daydreaming under it as a kid.

We’ll use our beloved object as a focus for meditative inquiry and look closely at how it stirs us:

• Where does meaning live?

• Is it in the thing itself — or in the way we see?

• And who is it, exactly, that’s doing the seeing? Who feels the pull to hold on?

Non-attachment sounds like a drag, like cold detachment or aloofness, but it’s actually the gateway to joy and awe.

It’s what lets us be fully present in the beauty of what’s here, without the anxiety of losing it or the compulsion to try and make it stay.

This sit is part of our April theme on grasping and the Wisdom of Discernment — the capacity to recognize something precious without needing to possess it.

So bring whatever you’re holding tight. Let’s bask in the good vibes of the moon and realize we already are the very things we think we need to cling to 😌.

💛 Lama Tasha

🗓 DATE: Saturday, April 12, 2025
🕗 TIME: 8-9pm EST
📍LOCATION: Online (Zoom link emailed on registration)

TOPIC: Holding the Magic with an Open Hand
In this meditation, we let the wisdom of discernment and the truth of impermanence show us what is beautiful, fleeting, and alive, and practice holding it all with an open hand.

💛 DANA: This session is open to all on a donation basis. To support this work, you can donate during registration or become a paid subscriber on Substack.

REGISTER HERE ✨