A Meditation for Liberating Anger Without Taming It
LOVE this. Thank you.
🙃🙏🏽
Thank you. I practiced with fear. It helped tremendously. Grateful
Wonderful :) Thanks for sharing, Marion!
Thank you, Tasha! I've had a lot of pain today, and this took me from anger to settling into a calm sleep sleep. NGL, I did not see that coming! 😂
brilliant and exactly what I needed yesterday (and today). this meditation will be on repeat for me this week. thank you! 💛
🫶☺️
What an *unburdening* to not have to hold it all inside my frame
YES, right? The freedom of taking up more space ❤️
Letting the anger be in a bigger space than within me, and not having to wrestle it into a more polite shape, felt so freeing! I then fell into such a deep and peaceful sleep! Thank you, Tasha!
oooh nice! 😊
LOVE this. Thank you.
🙃🙏🏽
Thank you. I practiced with fear. It helped tremendously. Grateful
Wonderful :) Thanks for sharing, Marion!
Thank you, Tasha! I've had a lot of pain today, and this took me from anger to settling into a calm sleep sleep. NGL, I did not see that coming! 😂
brilliant and exactly what I needed yesterday (and today). this meditation will be on repeat for me this week. thank you! 💛
🫶☺️
What an *unburdening* to not have to hold it all inside my frame
YES, right? The freedom of taking up more space ❤️
Letting the anger be in a bigger space than within me, and not having to wrestle it into a more polite shape, felt so freeing! I then fell into such a deep and peaceful sleep! Thank you, Tasha!
oooh nice! 😊