On this darkest of nights, this was exactly the practice and space I needed to celebrate the trinity of body, mind and spirit. Thank you so much my friend. The image of brightly lit blue paper dolls connecting at our wrists infinitely into space and time, was a gift that I will carry well into the new year.
I don't know what I was thinking when I registered for this - there's no way I can be home in time, and this doesn't sound like a practice I should do while driving LOL. Hopefully I'll plan better next month!
🤣 Definitely DO NOT do this practice while driving. 0/10 - do not recommend 😅. But no worries - we'll keep leaning into the rest aspect of practice for the January session too. Have a great holiday!
Thank you for the practice. I really enjoyed it, at a certain point I drifted between the meaning of what you said and just following the clear steady rhythm of your voice which was really relaxing. I love star metaphor and being reminded that there’s something outside in the world, all around us, that’s constant and beautiful. It is really comforting.
"....nature invites us to hitch our wild nervous systems to a saner rhythm."
I feel like this beautiful essay invited me to do the very same!
Thank you for your love of words, wisdom and for truly loving us (the brave readers gathered here (in snow pants) ready and willing to hurl ourselves down the wild "weird for wisdom" ice slide (or "liminal louge", if you will!🤣)!
On this darkest of nights, this was exactly the practice and space I needed to celebrate the trinity of body, mind and spirit. Thank you so much my friend. The image of brightly lit blue paper dolls connecting at our wrists infinitely into space and time, was a gift that I will carry well into the new year.
🩵 Thank you! It was wonderful practicing with you as always 😊
I don't know what I was thinking when I registered for this - there's no way I can be home in time, and this doesn't sound like a practice I should do while driving LOL. Hopefully I'll plan better next month!
🤣 Definitely DO NOT do this practice while driving. 0/10 - do not recommend 😅. But no worries - we'll keep leaning into the rest aspect of practice for the January session too. Have a great holiday!
This was a powerful release of constricted energy
For me - at the perfect time
After the yoga nidra into today
I feel at ease
Centered and very connected to the nature around thank you for your gifts Tasha!
Thank you for the practice. I really enjoyed it, at a certain point I drifted between the meaning of what you said and just following the clear steady rhythm of your voice which was really relaxing. I love star metaphor and being reminded that there’s something outside in the world, all around us, that’s constant and beautiful. It is really comforting.
"....nature invites us to hitch our wild nervous systems to a saner rhythm."
I feel like this beautiful essay invited me to do the very same!
Thank you for your love of words, wisdom and for truly loving us (the brave readers gathered here (in snow pants) ready and willing to hurl ourselves down the wild "weird for wisdom" ice slide (or "liminal louge", if you will!🤣)!