Full Moon

Moonlit Sit: The Living Lineage Tree

Join tonight for a live online meditation

Jul 10 •

Moonlit Sit: Getting Out of Your Own Way

Join for a live meditation on letting life move through you... effortlessly 🌬️

May 12 •

Moonlit Sit: What You Love, You Already Are

Join for a live guided meditation on the emptiness of form, feeling, and self — and the freedom it opens.

Apr 11 •

The Trap of a Frictionless Life

Are we curating ourselves away from resilience?

Mar 14 •

The Illusion of Separation (And How to Pop It)

On Tonglen, bus farts, and the bubble of self-focus

Feb 12 •

You’re Already a Damn Treasure

On Trusting Your Innate Unfuckupableness

Jan 13 •

Sliding into the End-of-Year Wall

On inertia, snow hills, and aligning ourselves with saner rhythms

Dec 21, 2024 •

Retreating Into Silence, Emerging in Chaos

On sitting with other people, while things get weird.

Oct 17, 2024 •

When Fatigue Crashes the Party: Surrendering to What Is

'Cause sometimes the only way forward is a full-body shutdown.

Sep 17, 2024 •

Don't Just Do Something, Sit There!

On simplicity, non-doing, and the joys of being temporarily useless.

Aug 19, 2024 •

Hot, Wet & Wide Open Spaciousness

Opening to the storms raging inside and out

Jul 21, 2024

The Body in the Age of the Polycrisis

Embodiment is the vibe we need right now (+ Tonight's meditation!)

Jun 21, 2024 •

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